Low Carb Vegetarian, Vegetarian Nutrition, Vegetarian Life & Healthy Vegetarian Recipes
Type Two Diabetes is the leading cause of heart disease and stroke in this country and being diagnosed can feel like a life-sentence. But a Houston cardiologist says you can reverse Type Two Diabetes and heart disease if you’re willing to make some healthy changes.
Duration : 0:3:59
By [http://ezinearticles.com/?expert=Barry_Lycka]Barry Lycka
Health Benefits of Pineapple
Health has been the newest thing to care about. People’s health is important to them now more that ever. With the many diet programs and healthy food watchers, fruit especially has become the better snack to eat. By eating fruit, you gain benefits that will benefit your life. The long life span that you can have from eating fruits is what everyone is looking for. One such fruit is pineapple.
There are many benefits for eating pineapple. Pineapple is full of vitamins and nutrients. All fruits are full of nutrients. However, pineapple has more benefits than just being packed with vitamins and nutrients. Pineapple benefits are also:
1. Strengthens weak bones- Ever kneel down and you hear that slight pop of your bones? If you have this is a sign that you are not getting enough iron in your body. Pineapple helps strengthen your bones so you won’t have to worry about that pop turning into a snap.
2. Good for Gums- Your gums are very important to keep healthy. The gums hold the teeth in place and your teeth would be in bad condition if you have unhealthy gums. By eating pineapple, you are strengthening your gums to make it through the hard years later.
3. Prevents Macular Degeneration- Eating pineapple prevents from many diseases. One such is Macular Degeneration. This is when your bones determinate through the disease. It causes death. However, eating pineapple degreases your chances by 36%. You can feel safe from this horrible disease.
4. Helps Arthritis- Those who have arthritis pain, eating pineapples can reduce the pain of arthritis and for those who do not have arthritis, pineapple prevents the disease by strengthening your bones and giving extra iron to your bones.
When you eat pineapples, you have a better chance at having a healthier life. Doctors have been preaching the eating of fruits for centuries. There is always good things that come from fruits. Be aware of all the benefits of the fruit you eat so you know what you are lacking for the day. Our bodies need a certain amount of nutrients and vitamins a day. By eating fruit, we have a happy, healthier life.
Dr. Barry Lycka is President of http://www.LesTout.com the number one source of internet guidance.
Article Source: http://EzineArticles.com/?expert=Barry_Lycka http://EzineArticles.com/?Health-Benefits-of-Pineapple&id=2415963
Riz speaks to the controversial author and philosopher Peter Singer about how individuals can help fight global poverty and his thoughts on living an ethical life.
Duration : 0:11:1
Directed by Angus Holliday. A film student who was brought up his whole life as a vegetarian, is wondering why, someone brought up on meat… would make the switch to vegetarianism.
Duration : 0:3:12
RAW FOR LIFE is an A-to-Z encyclopedia of Raw Food featuring chefs Victoria Boutenko, Tim Casey, Dorit Dykesza, Rod Rotondi and more. It is perfect for beginners and Raw Food enthusiasts. This two-disc DVD inspires people with the Raw Food philosophy, the wisdom of eating a raw food diet, important medical facts and nutritional information.
We have combined the expertise of Doctors and Nutritionists with testimonials from celebrities, athletes, and chefs who live the Raw Food Lifestyle. Our goal was to create a product that would empower people to take control of their health and happiness. In RAW FOR LIFE, you will find everything you need to transition to a healthier state of being.
This DVD is perfect for Vegetarians, Vegans, and Raw Food Vegans looking for new recipes and resources; someone coping with diabetes, heart disease, or excess weight, those seeking to reverse their aging process; athletes looking to improve their performance; actors, dancers, and other performers looking for a healthy way to maintain their weight and image; anyone looking to live longer, be stronger, perform at their best, and get their nutrition on the right track!
The DVD is available for purchase at:
www.rawforlifedvd.com.
Duration : 0:1:15
******READ DISCRIPTION*****
All numbers are based entirely off of extensive research done by PETA.
***Feel free to ask any questions or share what you think. Keep it clean, please.***
You can learn more by going to these websites:
www.goveg.com
www.peta.org
www.vrg.org
www.vegetariantimes.com
www.vegweb.com
Duration : 0:4:47
Part 4 of 5. Interview with Dr Neil Barnard from PCRM on how veganism can reverse and halt diabetes Type II.
Part 1 / 5
http://www.youtube.com/watch?v=PRRYZ1Ffgko
Part 2 / 5
http://www.youtube.com/watch?v=us0BqPtGLm0
Part 3 / 5)
http://www.youtube.com/watch?v=9PZx62ZYPOw
Part 5 of 5
http://www.youtube.com/watch?v=RB_DLQDfXio
Listen to this excellent podcast interview of Dr Neil Barnard about all the great benefits of adopting a plant based diet. It also focuses also on how one can reverse diabetes Type II by adopting a plant based vegan diet. You just click on this, http://www.abc.net.au/classic/throsby/ then go down to Wednesday Dec 3rd at 10.05am Dr. Neal Barnard, then click on one of 3 choices of Real Player | Windows Media | mp3 download .
Duration : 0:7:53
10 billion animals are killed each year in the U.S. alone for food.
Be a vegetarian.
* Improve your health.
* Prevent cruelty to animals and their tremendous suffering.
* Save the planet.
- Meat contains 14 times the amount of pesticides as plant foods.
- Men have 17 times the death rate from heart disease, and, for women, five times the rate of breast cancer (Oxford-Cornell study), due to meat consumption.
It’s good for the body, mind, soul, environment, and the world.
It is easier for humans to digest grains, fruits, and vegetables because the HCL acid in our stomachs is 10 times weaker than meat-eating animals. Plants are immobile and have 2 senses as compared to animals who have 5 senses, a brain, heart, and nervous system to feel tremendous pain and suffering when they are slaughtered for food.
Rearing cattle produces more greenhouse gases than driving cars. - 2006 UN Report warning.
Even Al Gore’s Inconvenient Truth did not mention that consuming meat and dairy is worse for the environment than all emissions from the automotive industry.
1) Factory farms produce massive amounts of dust and other contamination that pollutes our air. A study in Texas found that animal feedlots in the state produce more than 14 million pounds of particulate dust every year and that the dust ‘contains biologically active organisms such as bacteria, mold, and fungi from the feces and the feed’.
2) According to the nonprofit group Greenpeace, all the wild animals and trees in more than 2.9 million acres of rainforest were destroyed in the 2004-2005 crop season in order to grow crops that are used to feed chickens and other animals in factory farms.
3) According to a 2006 UN report, the livestock sector causes more greenhouse gases worldwide than the entire transportation sector.
4) Nitrous oxide is about 300 times more potent as a global warming gas than carbon dioxide. According to the U.N., the meat, egg, and dairy industries account for a staggering 65 percent of worldwide nitrous oxide emissions.
5) According to the Environmental Protection Agency, the run-off from factory farms pollutes our waterways more than all other industrial sources combined. The EPA reports that chicken, hog, and cattle excrement have polluted 35,000 miles of rivers in 22 states and contaminated groundwater in 17 states.
6) It takes 16 pounds of grain and 2,500 gallons of water to produce 1 pound of meat. One average meat eater could consume that pound of meat during a meal, while 16 people could have been fed on the grain it takes to produce that pound of meat.
7) The meat industry causes more water pollution in the US than all other industries combined because the animals raised for food produce 130 times more excrement than the entire human population–86,000 lbs per second. A typical pig factory farm generates a quantity of raw waste equal to that of a city of 12,000 people.
Every 2 seconds, a child starves to death somewhere in the world. Countries such as Ethiopia and some Central American countries use their farmland to supply the United States with cheap burgers instead of growing healthful grain foods for their own starving people.
9) The livestock population of the US consumes enough grain and soybeans to feed more than 5 times its human population. 90% of all corn and 80% of all grains and beans grown in the US are used to feed livestock animals.
10) 75 percent of U.S. topsoil has been lost to date, 85 percent of that loss is due to livestock rearing. Meat is murder on the environment A kilogram of beef is responsible for more greenhouse gas emissions and other pollution than driving for 3 hours while leaving all the lights on back home.
Fortunately there is something you can do — switch to a plant-based diet, or at the very least reduce your meat and dairy consumption.
Go vegan for all sentient beings & for the environment. From www.woodstockFAS.org Many leading environmental organizations, including the National Audubon Society, the WorldWatch Institute, the Sierra Club, and the Union of Concerned Scientists, have recognized that raising animals for food damages the environment more than just about anything else that we do.
The meat industry is one of the most destructive ecological industries on the planet.
Krishna, Buddha, Jesus were all vegetarians.
Duration : 0:3:41